Achieve long term health and fitness with 432 Fitness! This online platform offers a complete health and fitness programme, designed by co-founder Liam Grimley, a qualified PT, sports scientist, and rehabilitation expert. The 432 Fitness programme is science-backed and evidence-based, offering goal-specific workout & nutrition plans, an extensive workout video library, and a journal with the latest news in the health and fitness world. To celebrate the launch of the 432 Fitness platform this January, we are offering 3 Quarterly Memberships.
